Accepting Yourself…

Accepting Yourself…

  So often we externalize our needs and think that being accepted by others is what is truly important. But it is accepting ourselves – warts and all – that is the truly liberating discovery in life. Do you accept who you really are without judging...
Don’t Give Up Yet!

Don’t Give Up Yet!

We have been in 2017 a total of 20 days and already social media is full of memes of people giving up on their resolutions because they have failed or fallen off the wagon. Or worse still I saw an online advert proclaiming that there were ‘only 50 weeks...
Your Thoughts Have Power

Your Thoughts Have Power

When you wake up each morning, what are the first thoughts that go through your head? Are they “oh no, I have so much to do”; “I wish it was the weekend already”; “I hate my job”? Or, are they “I’m going to get so much...
Rediscover Your True Purpose

Rediscover Your True Purpose

We all know someone who knew exactly what they wanted to do and be from the time they were a child. Someone who seemed to follow some predetermined path and have laser-sharp direction all the way through to adulthood. But for every one person we know that is like...
6 Steps to Dealing with Conflict

6 Steps to Dealing with Conflict

Pretty much all of my blog posts are born out of my own experiences and a deep wish to help others make it through similar situations with someone who understands what they are facing. Sometimes simply knowing that you’re not alone can really spur you on to keep...
Curing Comparisonitis

Curing Comparisonitis

Do you always find yourself comparing your life and what you do to the lives of others? That’s what I kindly now refer to as Comparisonitis! I first came across the term a few years ago when I approached an amazing businesswoman, Jane Lindsay of Snapdragon, for...
Are You up for a Challenge?

Are You up for a Challenge?

Last October I ran a challenge over on Facebook. The rules were very simple: Join my Facebook group Meditate every day for a month The aims of the challenge were: To dispel the myth that meditation requires you to spend hours on end thinking of nothing To show that...
You Are Already an Inspiration

You Are Already an Inspiration

On my recent summer holiday to the USA, I found myself supporting my amazing friend during a very difficult time in her life. As it turned out, my trip could not have been timed better and my own experience in a similar situation 18 months before allowed me to impart...
Be Afraid, But Do It Anyway

Be Afraid, But Do It Anyway

Hello! I’m back from my holidays and finally getting back to blogging. In fact, I have a notebook full of post ideas, scribbles and sweary words to be getting on with over the coming weeks and months. For the first time in many years, I took a proper Summer...
7 Reasons I Love Working for Myself

7 Reasons I Love Working for Myself

Being self-employed can be lonely, difficult, testing, frustrating, all-consuming and downright scary, especially in times of financial uncertainty like we are facing here in the UK at the moment – but I wouldn’t change it for the world!! After 13...
42 is the Answer

42 is the Answer

I recently turned 42 and fully intend to spend all year saying I have “the Answer”! Although, in agreement with Deep Thought – the super computer in The Hitchhiker’s Guide to the Galaxy that took over 7½ million years to compute and check the...
Dare to be Yourself

Dare to be Yourself

Have you ever noticed how alive and confident you feel when you are fully aligned to your own inner voice? When you listen to your gut instincts and follow your own path – no matter who is walking the other direction or what they say about yours? If you’ve...
My New CDFs

My New CDFs

CDFs – what are they?? If you’ve been hanging around my blog for any time you will know that they are Core Desired Feelings and the basic tenet behind The Desire Map book and program. You may also have seen my recent post sharing my own personal Desire Map...
What Do You Do When Life Sends You Lemons?

What Do You Do When Life Sends You Lemons?

Life is going along swimmingly and everything is tickety-boo. You’re positive, making headway and enjoying yourself. Then all of a sudden something blindsides you and seems to throw everything out of whack. It’s usually something completely unexpected and...
My Desire Map Story

My Desire Map Story

It has been almost three years since I stumbled upon The Desire Map in a Facebook post and went on to literally devoured its contents. And as I sit here, ready to go through the process yet again and take my core desired feelings (CDFs) up a vibrational notch, I...
Daily Gratitude Improves Your Attitude

Daily Gratitude Improves Your Attitude

How do you start each day? Do you wake up and think “oh no, not another day” or do you start each day feeling optimistic and ready to take on the world? How you start your day has a HUGE impact on how your whole day pans out. And it’s not just wishful thinking...
Why Networking Doesn’t Work

Why Networking Doesn’t Work

When I tell people that I am a Network Leader for Women in Rural Enterprise, have been a passionate networker since my days in IT as a member of the Huntingdon Business Network and even well before that, working for the Society of Business Communicators in Melbourne...
Thriving vs Success

Thriving vs Success

  One of the real joys of my job is helping my clients to thrive in all aspects of their lives. And I use the word thrive for good reason. It allows growth and development without the need to be at a goal or some assumed level and it embodies happiness,...
Be Your Own Valentine

Be Your Own Valentine

Ah, Valentine’s Day… The one day of the year for loved up couples to show each other how much they care by buying overpriced gifts and joining countless other couples in busy restaurants. Hmmm…. I’m not really a fan. Although I do remember once...
Find Blessings Everywhere

Find Blessings Everywhere

No matter how long I have been using Oracle cards, they still often surprise me with their poignant and accurate messages. So last week, as my youngest lay on the sofa with a fever and I too succumbed to flu, I drew this card from my Ascended Masters Oracle Deck: This...
Be More Focused, Be More Present

Be More Focused, Be More Present

Last week my post was all about Being not Doing and sometimes that can be easier said than done. In fact, we are so programmed to ‘do’ stuff and multitask that we have to re-learn how to focus on just one thing at a time. So this post is all about how...
Being Not Doing is my New Mantra

Being Not Doing is my New Mantra

As 2015 came to a close, I started to think about how I wanted to feel and my intentions for the coming year – check out last week’s post for the full wrap on these. But I also found myself thinking more and more about the essence of what I am trying to...
Why I set Intentions All Year

Why I set Intentions All Year

Hello! Have you missed me?? Well, I’ve missed you all and writing my blog every week. My last post was way back in November and so much has happened since then but now I am back, all refreshed and all settled in my new home – YAY!! So, normal service will...
Plan Your Amazing 2016

Plan Your Amazing 2016

It’s not often that I jump around like a little kid and get so excited about a new product coming out – but Leonie Dawson’s annual workbook release is one of those times!! Last year I had my first experience of this colourful planner (you can read...

Get more inspiration
in your inbox

Subscribe to my mailing list for updates straight to your email inbox.