NO makes way for YES

NO makes way for YES

“NO!” It’s one of the first words that children learn to say. Strong-willed and determined to do things their own way, ‘No’ becomes their default answer – at least until they are worn down by adults. And whilst I am not saying that...
An Invitation to Dig Deeper

An Invitation to Dig Deeper

I don’t want to live a life where connections are only skin deep; where small talk is the norm; where we never really get to know each other. My soul longs to be filled with stories of lives well-lived. My heart longs to be filled with love and joy. When I...
Energy Vampires are Real

Energy Vampires are Real

Energy Vampires. They are real and they are toxic. I know because I’ve had to deal with some pretty nasty ones over the years. In my healing practice, I regularly hear that clients have been dealing with people who are energy vampires but so often they have not...
Let it be Easy

Let it be Easy

I have discovered that a huge part of my adult life so far has been spent unlearning the beliefs I picked up when I was younger that simply don’t resonate with me. And the idea that work has to be ‘hard’ to be worth something is one of those beliefs....
Desire Mapping to Divorce

Desire Mapping to Divorce

This post has been a long time coming. The title has been in my head since I decided to leave my marriage back in 2014. I’m writing this both as a celebration of a long and emotional journey and as a reminder to anyone else who is on the brink that things will...
Who I turn to for Inspiration

Who I turn to for Inspiration

No matter how positive you are, sometimes life will still overwhelm you. Believe it or not, it happens to all of us – no matter what your social media status may say to the contrary! When things get tough for me, I turn to these amazing people for...

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